Breathing is the most natural rhythm of life. Without it, we cannot survive. Yet, Scripture reminds us that our spiritual life also depends on a kind of breathing: drawing in the promises of God, releasing obedience to His will, and resting in His steadfast love. This rhythm is not optional; it is essential for discipleship and communion with the Lord.

 The Apostle Paul encourages us, “For all the promises of God find their Yes in him. That is why it is through him that we utter our Amen to God for his glory” (2 Cor. 1:20). To inhale spiritually is to take in the life-giving promises of God. His Word is oxygen for the soul, as it is itself “God-breathed” (2 Tim. 3:16). When we meditate on His faithfulness, His assurance of forgiveness, and His promise of eternal life, we are strengthened. Just as breath fills the lungs, His promises fill our hearts with hope.

 “But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness’” (2 Cor. 12:9). Every promise of the Lord is a reminder that He sustains us, even in weakness. Inhaling His Word is an act of faith, drawing life from His Spirit (Jn. 6:63).

 Messiah Yeshua/Jesus exhorts us, “If you love me, you will keep my commandments” (Jn. 14:15). Breath is incomplete without exhalation. Likewise, faith is incomplete without obedience. To exhale spiritually is to release our will and align with His commands. Obedience is not burdensome (1 Jn. 5:3); it is the natural outflow of a heart filled with His promises, “So also faith by itself, if it does not have works, is dead” (Jas. 2:17). Exhaling obedience means living out what we have received. It is surrender expressed in action, trust manifested in daily choices, and worship embodied in service.

 Still, we must rest in His steadfast love, as we read: “The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness” (Lam. 3:22–23). 

 Breath happens in an atmosphere. Spiritually, that atmosphere is the unfailing love of God. His חֶסֶד/ḥesed, steadfast, love, even zeal, surrounds us like air, unseen yet sustaining. To rest in it is to cease striving, knowing we are upheld by His mercy and embraced by His faithfulness. David writes, “As a father shows compassion to his children, so the Lord shows compassion to those who fear him” (Ps. 103:13). 

 Resting in His love means trusting that His compassion is constant, His mercy is abundant, and His presence is always near. To breathe spiritually is to live in rhythm with God: inhaling His promises, exhaling obedience, and resting in His steadfast love. This rhythm sustains discipleship, empowers obedience, and anchors us in His covenant faithfulness. Job offers encouragement when reflecting on his life and circumstance, “The Spirit of God has made me, and the breath of the Almighty gives me life” (Job 33:4). May we learn to breathe deeply of His Spirit, finding life, strength, and rest in Him all the days of this life.

 Maranatha. Shalom. 

The apostle Paul wrote:

 “I rejoiced in the Lord greatly that now at length you have revived your concern for me. You were indeed concerned for me, but you had no opportunity.  Not that I am speaking of being in need, for I have learned, in whatever situation I am, to be content.  I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need.  I can do all things through him who strengthens me. Yet it was kind of you to sharemy trouble … And my God will supply every need of yours according to his riches in glory in Christ Jesus” (Phil.4:10–14, 19).

 In verse 11, Paul uses the word “content.” The Greek term here, used only once in the New Testament (TR Greek text), means “self-sufficient, independent of external circumstances, satisfied with one’s life and means.” This is not a passive resignation, but a spiritual maturity rooted in faith.

 Why, or more precisely, how is Paul content in his circumstance? Let’s be clear: his situation is not ideal. He writes from confinement, yet his heart is free.

 Contrast this with Korach in Numbers 16, a man discontent despite divine provision. Korach, a Levite with sacred responsibilities, enjoyed miraculous sustenance: manna, water from the rock, clothing that never wore out. Yet he incited rebellion against Moses and Aaron, driven by envy and entitlement.

 Korach’s story warns us: discontentment can flourish even in abundance. So how do we guard our hearts from becoming like his? Paul offers the antidote: “I can do all things through him who strengthens me.” (Phil. 4:13).

 Paul’s contentment wasn’t innate. He says, “I have learned…” It was not a spiritual gift bestowed in a moment, it was cultivated through experience, through faith, through struggle.

 Scripture teaches that contentment is not a goal to chase, but a fruit that matures in faith. As we trust the Living God, we begin to experience satisfaction, not because our circumstances change, but because our hearts do (cf. 2 Cor. 1:20).

 Paul’s strength came from Messiah Yeshua/Jesus, his: provision, endurance, peace, and salvation. Fixing our hearts and minds on Yeshua keeps us from fixating on things that breed discontentment and rebellion.

 Messiah taught: “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” (Matt. 6:33).

 And the author of Hebrews exhorts: “Keep your life free from love of money, and be content with what you have, for he has said, “I will never leave you nor forsake you.” (Heb. 13:5).

 Dear reader, dissatisfaction often finds companions, those who will echo your complaints and validate your blame. But blessing is often best recognized in hindsight, or when disruption reveals how much we had. Find a voice that reminds you of your blessing; and be that voice for others.

 Paul does not blame his jailers or those who delayed their help. He sees his situation as held in the sovereign hands of God. Yet he also receives the gift from the brethren with gratitude, recognizing their faith and concern, even from their lack.

 This is another lesson: contentment does not reject help. It receives it with humility and thanks. It produces brotherly affection and concern, an antidote to the spirit of Korach.

 Remember this in your times of struggle:

Messiah is your strength. 

Messiah is your provision. 

Messiah is your endurance. 

Messiah is your peace. 

Messiah is your salvation.

 “God is our refuge and strength, a very present help in trouble” (Ps. 46:1), this psalm incidentally was written by the sons of Korach. 

Maranatha. Shalom.

“But by the grace of God I am what I am, and his grace toward me was not in vain. On the contrary, I worked harder than any of them, though it was not I, but the grace of God that is with me” (1 Cor.15:10).

By the “grace of god I am what I am.” Paul, in defending the resurrection and his apostolic calling, pauses to acknowledge the source of his transformation: grace. This is not a sentimental grace, but a powerful, effectual working of God’s faithfulness that redefined his identity, redirected his zeal, and reoriented his labor.

He does not deny his effort, “I worked harder than all of them,”but he refuses to boast in it. His effort was not the source of his transformation or effectiveness. Instead, he attributes even his striving to the grace that was with him. Grace, then, is not just pardon; it is power. It is not passive; it is productive for the Kingdom of God.

Here we find a verse that can be a mirror for every servant of God who has been rescued from brokenness, pride, or misguided zeal. Paul’s past as a persecutor did not disqualify him, it became the backdrop against which God’s grace shone all the brighter. “I am what I am” is not resignation, it is redemption. “His grace was not without effect” is a challenge to stagnant faith. “Yet not I” is the anthem of the humble laborer in the Lord’s vineyard. 

For those in ministry, especially those carrying wounds, regrets, or a sense of unworthiness, this verse is a lifeline. Grace does not erase our past, it reclaims it. It does not excuse laziness, it empowers holy striving.

In our prayer time, we need to thank Him for that grace that found us, formed us, and continually fuels us. Still, we cannot boast in our labor in light of His grace, as it is only His grace working through us. Then our life and its fruit remain His as we remain ever mindful of His grace working in us. 

How has His grace shaped your identity and calling? Is grace bearing fruit in your life? Or have we received it, and hidden it away?

Today I want to encourage you, especially as you wrestle with a past that would seem to disqualify you, remember, His grace rewrites the story, and changes your character completely.

Maranatha. Shalom.